MIT News

A burst of “pink noise” may lead to more restorative sleep

Delivered at just the right time, this type of auditory stimulus can strengthen the flow of cerebrospinal fluid, which clears debris from the brain and keeps it healthy.

By MIT News

1 min read
A burst of “pink noise” may lead to more restorative sleep
A burst of “pink noise” may lead to more restorative sleep

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