The Conversation AU

Doing end-of-year exams? 5 foods that are good for brain health – and what to avoid

Your muscles need fuel during exercise, and during sustained mental effort your brain needs energy, too. What you eat, and when, can affect how you feel and perform.

By The Conversation AU

1 min read
Doing end-of-year exams? 5 foods that are good for brain health – and what to avoid
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