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  3. Lack of sleep may cause anxiety by making us less adaptable to threats

New Scientist

Lack of sleep may cause anxiety by making us less adaptable to threats

People who were deprived of sleep overnight didn't seem to adapt to being in a potentially threatening space, which may help explain the link between a lack of shuteye and anxiety

T

By Tosin Thompson

24 August 2026|1 min read|New Scientist
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Science & R&D
Lack of sleep may cause anxiety by making us less adaptable to threats
Lack of sleep may cause anxiety by making us less adaptable to threats
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