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  3. How being ‘on-call’ for work can disrupt your sleep – even if the call never comes

The Conversation AU

How being ‘on-call’ for work can disrupt your sleep – even if the call never comes

On-call work doesn’t always mean responding to an emergency. But you typically have to switch into work mode very quickly – so it can be hard to fully switch off.

M

By Madeline Sprajcer, Senior Lecturer in Psychology, CQUniversity Australia

21 August 2026|1 min read|The Conversation AU
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