ScienceDaily

A few drops of this Japanese tree oil may help you sleep more soundly

In a small study, sleeping near the scent of Hinoki root essential oil was linked to fewer nighttime awakenings, better morning alertness, and brain-wave changes associated with smoother sleep onset. The findings suggest an overlooked forestry byproduct could someday become a natural ingredient in sleep and relaxation products.

By ScienceDaily

1 min read
A few drops of this Japanese tree oil may help you sleep more soundly
AI-generated illustration

Got news to share with the events industry?

Submit a press release or story tip and reach thousands of event professionals.

Get in touch→

More in Medical Science

Related Insights