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  1. Home
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  3. A daily glass of fruit juice was linked to lower depression scores

ScienceDaily

A daily glass of fruit juice was linked to lower depression scores

A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake. In a small four-week trial, participants who added one to a healthier diet showed significantly lower depression scores, hinting that a simple dietary change could also support mental well-being.

Continue with the complete report on the publisher’s website.

Read full article at ScienceDaily
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By ScienceDaily

10 August 2026|1 min read
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