ScienceDaily

Scientists discover surprising heart benefits of eating avocado and mango every day

Eating an avocado and a cup of mango every day may provide surprising benefits for heart health, according to a new study involving adults with prediabetes. After just eight weeks, participants experienced significant improvements in blood vessel function and diastolic blood pressure, particularly among men. These benefits occurred without weight gain or changes in calorie intake, suggesting that the nutrient-rich combination could support cardiovascular health through a simple dietary adjustmen

By ScienceDaily

1 min read
Scientists discover surprising heart benefits of eating avocado and mango every day
AI-generated illustration

Got news to share with the events industry?

Submit a press release or story tip and reach thousands of event professionals.

Get in touch→

More in Medical Science

Related Insights